Tag: Qi

The purpose of practising Qigong ?

“Some people can bend spoons using their mind but this is not the aim of Qigong.” Someone asked me what is the higher level of Qigong…is it when a person can fly, heal thousands of …

Challenge your Qi

Only the strongest survive. This is one of the laws of nature. We must all follow nature otherwise one day, our time will be over. However we cannot just follow it, since it is always …

The Spheres of Taiji Quan

When practising Taji Quan we are often told to straighten the posture by lifting the head or move slowly as if moving underwater etc., but I do not hear a great deal of information on …