Category: Qigong / Meditation

Although each school or style of qigong has a theoretical system of its own, their basic theories have many things in common, since broadly speaking they all stem from the same culture. An understanding of …

“Qi is like a dam, it is holding back the cancer cells from growing” “You have only two months to live,” the doctor told the patient who had been diagnosed with cancer. That is a …

Believe it or not, there are people who practise Qigong and Taiji for many years, but still they are not healthy. There are on the other hand those who practise everyday and are very healthy, …

If you happen to be part of any internal Martial Arts or typical hard styles such as Karate, Taekwondo, MMA etc.. I undoubtedly believe that more than once your Sifu has talked about the Dantien …

What do you feel when you practise Qigong? There are so many answers. Sometimes you will feel warm, tingling feelings, sometimes you will feel emotional and maybe feel like crying. Sometimes you might even feel …

Many years ago a family lived in a part of Beijing, China. The family consisted of a little 13 year old girl, her parents and her seventy year old grandfather, Yang Tak Shan. They all …

“Some people can bend spoons using their mind but this is not the aim of Qigong.” Someone asked me what is the higher level of Qigong…is it when a person can fly, heal thousands of …

Why do we get ill? Why don’t we live to 100 or 150 years old? The answers to these questions may lead us to a very healthy existence. (Michael Tse) Chinese medicine attempts to answer …