The Art of Martial Arts – A library of traditional martial arts, ancient feng-shui, taiji studies and qigong health-preservation practices.

Scoring the Arcade Punching Machine

Pat Barry stunned and almost finished Cheick Kongo twice during their fight on Sunday night in …

When Wing Chun meet Systema by Sifu Leo Au Yeung. Master Leo has worked on several …

What is Yin and Yang? If you read about these terms in most books they will …

Those of you who know Wing Chun will know of it effectiveness, even for those who …

The lower palm (reverse palm) is taught in Wing Chun‘s first form Sui Lim Tao. You …

Whirl arms is a simultaneous evade and controlling technique. It is usually performed with a step …

A Chinese girl uses her kung fu to save the waiter from being bullied by 3 …