Category: Combat Techniques

When Wing Chun meet Systema by Sifu Leo Au Yeung. Master Leo has worked on several Hong Kong movies as a Wing Chung consultant and fight choreographer, most notably with director Sammo Hung on the …

The lower palm (reverse palm) is taught in Wing Chun‘s first form Sui Lim Tao. You could say it is also part of the Po Pai Chang (Po Pai palm), which is a very powerful …

Whirl arms is a simultaneous evade and controlling technique. It is usually performed with a step back, so its full name is ‘Step back and whirl arms on both sides’. The technique uses spiral energy. …

We often see on many TV shows of a martial artist uses solely his bare hand to cut through thick wooden boards, chop layers of concrete bricks and break coconuts in half almost effortlessly. People …

The one inch punch is a martial art technique, was once performed by Bruce Lee at Long Beach in the year 1964 and gained Lee fame. We are not Lee and we may not have …

When walking in quicksand country, carry a stout pole—it will help you get out should you need to. As soon as you start to sink, lay the pole on the surface of the quicksand. Flop …

This article was originally titled “Aerial Assault: San Shou Champ Cung Le Reveals the Secrets of High Kicks and Flying Leg Attacks!” It originally appeared in the December 2004 issue of Black Belt. “Kick high …

The old Kung Fu master touched his assailant, with no apparent effect. Days later, the assailant died a sudden and mysterious death. He was a victim of the legendary dim mak, the touch of death. …