Category: Wing Chun

Those of you who know Wing Chun will know of it effectiveness, even for those who do not posses the muscles of Arnold Schwarzenegger and the acrobatic ability of Jackie Chan. Such is the ingenuity of …

The lower palm (reverse palm) is taught in Wing Chun‘s first form Sui Lim Tao. You could say it is also part of the Po Pai Chang (Po Pai palm), which is a very powerful …

The Vietnam Wingchun branch was taught under Grandmaster Yuen Chai Wan, also known as Te Cong, one of the very first students of Fok Bo Chuen. Fok Bo Chuen and Leung Jan both learned Wing …

Grandmaster Yip Man had two sons, Yip Chun and Yip Ching. We all know Master Yip Chun, his high level Wing Chun skill, his gentle attitude and healthy body. However do you know his brother, …

If you study Wing Chun, you must have heard about Pak Sau. After learning the basic techniques: Tan Sau, Bong Sau & Fuk Sau, you will learn some more self defence methods where you can …

The easiest way to rob your opponent of their power is to break their connection with the ground. Thus uprooted, Newton’s Third Law compromises their ability to generate penetrating force, and reduces any continued aggression …

The origins of Wing Chun have been traced back to the Sui Lam (Shaolin) Monastery, Honan Province China. Legend has it that the monastery was destroyed by the ruling Manchu Government, who feared the famous …

The first form of the Wing Chun system is called Siu-Nim-Tau (pronounced soo-nim-douw). Meaning “Little-Idea,” this form demonstrates basic but efficient concepts that provide a logical method. Regardless of the style, all Wing Chun/Ving Tsun/Wing …