7 excessive emotional feelings that damage body organs
Unbalanced emotion is the biggest cause of blockages in the body. Chinese Medicine tells us that …
The Art of Martial Arts
A library of traditional martial arts, ancient feng-shui, taiji studies and qigong health-preservation practices.
Latest Articles
No More Black Belts for Kids ?
Following is a selection from Dave Lowry’s essay collection, The Karate Way. We have to admit …
Feng Shui of the Bedroom – Part I
Feng Shui covers many different things. It does not just apply to the overall location of …
Challenge your Qi
Only the strongest survive. This is one of the laws of nature. We must all follow …
Master Yip Ching of Wing Chun system
Grandmaster Yip Man had two sons, Yip Chun and Yip Ching. We all know Master Yip …
Intrinsic Nourishing Exercises
These exercises will calm the mind and sympathetic nervous system, stimulate the internal organs and restore …
Exercises for the Organs of the Head
The organs on the head are referred to in Traditional Chinese Medicine as the seven apertures …
Learning Taiji Pushing Hands Techniques (Video)
Two excellent videos of Taiji Pushing Hands techniques by master Roberto Sharpe.