What is Feng Shui (Phong Thủy) and How It Affects Our Life ? Feng Shui, simply means Wind and Water. Together these two elements affect the life of every …
The importance of meditating after Qigong What do you feel when you practise Qigong? There are so many answers. Sometimes you will …
Soft style kungfu techniques An old video. The applications of Xin Yi Ba and Xiao Hong Quan demonstrated by Shi …
History of the 106 Year Old Grandmaster Yang Meijun and Dayan Wild Goose Qigong Many years ago a family lived in a part of Beijing, China. The family consisted of …
Taiji Rooting Technique : The Art of Non-contention In martial arts we know that having a strong and grounded stance is extremely vital during …
The secret of One-inch Punch and how to do it! The one inch punch is a martial art technique, was once performed by Bruce Lee at …
Finding The Best Martial Arts Style In The World One time I hung out with my friends and we quickly heated up our conversation about …
The purpose of practising Qigong ? “Some people can bend spoons using their mind but this is not the aim of Qigong.” …