An Aikido story : The art of fighting without fighting There was once a very famous Aikido player in Japan who spent his whole life …
Karate Values, American Values Americans do not usually see themselves, when they are in the United States, as representatives of …
Tao of Jeet Kune Do Circle With No Circumference Jeet Kune Do, ultimately, is not a matter of petty technique but …
Nicely executed Pinan Godan + Bunkai by little girls Pinan Godan is the fifth and last form of the Pinan Kata System. We have to …
History of Goju Ryu Karate This report is a summary of the information contained in Morio Higaonna’s book “The History of …
What is Karate Kata? Karate kata (formal exercises) was the only way karate was taught up until the 1930s. In …
Learn The Art of Kata Seduction Masatoshi Nakayama Steps Earn your kata’s trust. Every suitor starts by claiming they are ready for …