Tag: Tai Chi

I have mentioned quite often about Taiji Pushing Hands technique, such as in Pushing Hand in Chen Taichi. But what is the practical use of Pushing Hands beside pushing hands with some old and respectable master …

Two excellent videos of Taiji Pushing Hands techniques by master Roberto Sharpe.

When practising Taji Quan we are often told to straighten the posture by lifting the head or move slowly as if moving underwater etc., but I do not hear a great deal of information on …

Taiji martial art skills have a significant foundation and it is called “Pushing Hands”. There still appears to be some confusion about Pushing Hand, as a practioner we should often come across at least one …

Taiji and Qigong are a very popular in China. It has been used in Hospitals, taught in schools and on TV. Through daily practice one can build up ones energy (Qi) and improving their health. …

When people think about Taiji, the image of slow exercises performed by old people is what most readily comes to mind. The tranquil, uniform speed seems so unrelated to western ideas of exercise, and so …

Pushing your enemy without using too much force is a Taiji principle. Without learning pushing hands, you cannot say that you know Taiji very well. So pushing hands is very important in Taiji. Why? Because …