Tag: Acupoints

Intrinsic Nourishing Exercises

These exercises will calm the mind and sympathetic nervous system, stimulate the internal organs and restore your balance. They can improve the condition of those with problems such as high blood pressure, heart disease, insomnia …

Exercises for the Organs of the Head

The organs on the head are referred to in Traditional Chinese Medicine as the seven apertures or openings. Namely the nostrils, eyes, ears (each with two openings) and the mouth which includes the lips, teeth, …

Qigong – Mind over Matter : Use thoughts to guide energy ?

The use of the mind in Qigong is a very controversial topic. Some teachings emphasise it and others do not. However, much of this debate could be over a misunderstanding of the Chinese concept of …

AcuPoint Locations for Dayan Wild Goose Qigong

DAYAN Qi GONG (Qi Magazine) First 64 Acu-points chart 1. Gall Bladder channel Pupil crevice Belt channel 2. Stomach Channel Supraclavicular Fossa Energy gate Hill ridge